Melatonin 6 Hour Timed Release, 3mg 60 vcaps - Life Extension

Supplementing with melatonin has benefits beyond just sleep. Melatonin supports and modulates a healthy immune system response. It also supports cellular DNA and mitochondrial health, including by helping to inhibit oxidative damage.

Melatonin increases the speed of falling asleep & promotes sleep quality, plus it has strong whole-body health benefits.
Promotes optimal sleep with six-hour release formula
Helps support circadian rhythm and immune function
Helps promote cellular and DNA health
Helps inhibit oxidative stress and protect mitochondria
For occasional sleeplessness.

All-Night Sleep Support
By releasing 3 mg of melatonin over an extended period of time, our Melatonin 6 Hour Timed Release formula makes it easier for you to fall asleep and stay asleep.
Melatonin increases the speed of falling asleep and promotes sleep quality. It also has strong antioxidant properties and is important for protecting cellular DNA. And our Melatonin 6 Hour formula releases 3 mg of melatonin gradually to help you stay asleep.

More Facts About Melatonin 6 Hour Timed Release
Melatonin is a hormone derived from the amino acid tryptophan. Melatonin is primarily synthesized by your pineal gland and released mostly at night.
In addition to healthy sleep support, melatonin has been shown to support immune health, healthy brain function and more.

Melatonin and sleep
A good night's sleep is crucial for overall health and well-being. But many people experience difficulty falling asleep and staying asleep. Healthy sleep patterns are governed by your body's circadian rhythm and proper melatonin secretion is essential to maintaining a healthy circadian rhythm.
But melatonin release declines with age and can be affected by jet lag, shift work and more. Melatonin promotes healthy sleep/wake patterns and encourages onset and quality of sleep, and fosters morning alertness and overall quality of life.

Melatonin and oxidative stress
Melatonin is especially important for healthy cellular DNA and mitochondria support because it helps inhibit oxidative damage. Melatonin does this more effectively than many other antioxidants.

Melatonin and immune health
Melatonin has a beneficial impact on the immune system. It can activate immune response when more is necessary, but also help restrain overactive immune response. This combined effect is known as modulation, making melatonin a true immune supporter.

Melatonin and cognitive health
Melatonin has shown a strong relationship with promoting cognitive health. Melatonin supplementation has been shown in clinical trials to help support healthy cognitive function.

Supplement Facts
Serving Size: 1 Vegetarian Tablet
Amount Per Serving % Daily Value
Melatonin 3 mg **
**Daily Value not established

Suggested use
Read the entire label and follow the directions carefully prior to use.
Take one (1) tablet 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.

Other ingredients
Microcrystalline cellulose, hydroxypropyl methylcellulose, hydroxypropylcellulose, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), stearic acid, vegetable stearate, croscarmellose sodium, silica.

Warnings
Do not consume alcohol, drive or operate machinery after taking this product.
Keep out of reach of children.
Do not exceed recommended dose.
Do not purchase if outer seal is broken or damaged.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Store tightly closed in a cool, dry place.