Vitamin B

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Vitamin B supplements refer to a group of essential nutrients that play vital roles in various bodily functions, including energy production, brain function, metabolism, and the health of the skin, hair, and eyes. The B vitamins are a complex of eight different vitamins, each with unique functions and benefits. These vitamins are water-soluble, which means they are not stored in the body for long and need to be replenished regularly through diet or supplementation.

1. Vitamin B1 (Thiamine)

    3. Vitamin B3 (Niacin)

    4. Vitamin B5 (Pantothenic Acid)

    5. Vitamin B6 (Pyridoxine)

    6. Vitamin B7 (Biotin)

    7. Vitamin B9 (Folate/Folic Acid)

    8. Vitamin B12 (Cobalamin)