Vitamin B6, 250mg 100 vcaps - Life Extension

Vitamin B6 is a water-soluble vitamin found naturally in many foods, while fortified in others. If you aren’t getting enough, supplementing helps support cardiovascular and neurological health.
Overview
Since your body doesn’t produce vitamin B6, it must be obtained through diet or supplementation.

Vitamin B6 Benefits
Helps support cardiovascular & neurological health
Helps maintain homocysteine levels already within normal range
A cofactor in more than 160 enzyme-driven reactions
Sometimes Food Sources Aren’t Enough

Vitamin B6 is found in foods such as eggs, brewer’s yeast, carrots, chicken, fish, brown rice, whole grains and cabbage. While most people get enough vitamin B6 from food, that's not always the case. If you need help maintaining vitamin B6 levels, there are a host of whole-body health benefits it can support.
Product Details
Vitamin B6, or pyridoxine, is a component of the vitamin B complex and necessary for optimal health. In its active form, pyridoxal 5-phosphate (PLP), vitamin B6 is a cofactor in more than 160 enzyme-driven reactions in the body that affect amino acid transformation, synthesis and breakdown of neurotransmitters, cellular energy production and use, immune function, methylation and DNA synthesis and repair.
While most people get enough B6 from food sources, some people are B6 deficient. Optimal blood levels of PLP may help support cardiovascular and neurological health. Through its role as a methylator, vitamin B6 (along with B12 and folate) helps maintain homocysteine levels already within the normal range. One study noted a connection between vitamin B6 levels, high homocysteine levels and increased mortality.

Supplement Facts
Serving Size: 1 Vegetarian Capsule
Amount Per Serving % Daily Value
Vitamin B6
(as pyridoxine HCl) 250 mg 14,706%

Suggested use
Read the entire label and follow the directions carefully prior to use.
Take one (1) capsule daily with food, or as recommended by a healthcare practitioner.

Other ingredients
Vegetable cellulose (capsule), microcrystalline cellulose, vegetable stearate, silica.

Warnings
Some people have reported temporary symptoms of peripheral neuropathy (tingling, numbness sensation, decreased sensation to touch or balance difficulties) when talking vitamin B6 in doses above 300 mg daily, especially if the nutrient is taken without other B complex vitamins. This vitamin should not be taken without co-ingestion of equivalent doses of other B-complex vitamins. Consult your physician before taking this vitamin if you are taking levodopa (L-dopa).
Keep out of reach of children.
Do not exceed recommended dose.
Do not purchase if outer seal is broken or damaged.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Store tightly closed in a cool, dry place.